There is an ever-growing need for energy requirements per person, that is steadily rising in the world, and is threatening the wellbeing of the planet. Energy consumption has increased steadily throughout the years, alongside the advance of technology. The required energy increased 2.5 times once agricultural evolution started taking place 12,000 years ago and then doubled again as more devices…
Whoever has gone through the hurdles of physical or mental illness has a good grasp of suffering and what it entails. A few years back, it so happened that I had to undergo some extreme physical straining as I got through chemical and substantial imbalances in my body. The result was that both neurological and hormonal sub-systems revolted against me,…
If you were to ask 100 people about their assertiveness levels, you would be surprised to see that most of them consider themselves to be assertive. Yet if you were to follow up that question, requesting particular examples that showcase the fact, you would find out that they would stumble in their answers and probably find a way to generalize…
Imagine that you wake up in the morning preparing for your work. You have your usual breakfast while reading the newspaper and drive up to the office that you get to do your daily job-JiuJitsu. As you set about your day, you notice a sort of aversion from your occupations that you can’t really put your hand on. You don’t…
“I was putting one foot in front of the other, like a machine. I was dragging this emaciated body that was still such a weight. If only I could have shed it! Though I tried to put it out of my mind, I couldn’t help thinking that there were two of us: my body and I. And I hated that…
The brain works in frequencies. You may have heard of the various waves that permutate inside it with their distinctive frequency lengths. There are alpha waves when you re relaxed listening to music in an alerted relaxation, beta when more awake doing your daily job and then the even higher divisions of the gamma range. They all denote how different parts of your mind work…
The lover archetype exists in all of us. It is the energy inside us that finds beauty in every little thing, engages fully with whatever is in front of it, and is not afraid to go all in just for the sake of the experience. Touching things, playing with a cat, smelling a rose or sensing the fur in the…